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ANMN Youth Yoga Lessons
ANMN Youth Yoga Lessons
Welcome to youth yoga, where we embark on a journey of self-discovery and inner harmony through movement, breath, and mindfulness. As we step onto our mats, let’s take a moment to connect with our bodies and the present moment. With each inhale, feel the energy coursing through you, and with each exhale, release any tension or stress.
In this safe and nurturing space, we encourage exploration and playfulness, inviting you to express yourself freely in each pose. Remember, yoga is not about perfection but about the journey of self-exploration and growth. So, let’s dive in with curiosity and joy, embracing the beauty of each movement and the stillness within. Together, let’s cultivate strength, flexibility, and resilience, both on and off the mat.
Namaste!
Eligibility
- Aged 8 -16 years old.
- Want to have fun
- Open to explore new skills
Expected Outcomes
- Develop basic Yoga skills
Note
This is a part of the Yoga and Environment Camp Summer 2024 program and so a separate registration is not necessary.
ANMN Youth Yoga Lessons
Welcome to youth yoga, where we embark on a journey of self-discovery and inner harmony through movement, breath, and mindfulness. As we step onto our mats, let’s take a moment to connect with our bodies and the present moment. With each inhale, feel the energy coursing through you, and with each exhale, release any tension or stress.
In this safe and nurturing space, we encourage exploration and playfulness, inviting you to express yourself freely in each pose. Remember, yoga is not about perfection but about the journey of self-exploration and growth. So, let’s dive in with curiosity and joy, embracing the beauty of each movement and the stillness within. Together, let’s cultivate strength, flexibility, and resilience, both on and off the mat.
Namaste!
Eligibility
- Aged 8 -16 years old.
- Want to have fun
- Open to explore new skills
Expected Outcomes
- Develop basic Yoga skills
Note
This is a part of the Yoga and Environment Camp Summer 2024 program and so a separate registration is not necessary.
ANMN Youth Yoga Lessons
Welcome to youth yoga, where we embark on a journey of self-discovery and inner harmony through movement, breath, and mindfulness. As we step onto our mats, let’s take a moment to connect with our bodies and the present moment. With each inhale, feel the energy coursing through you, and with each exhale, release any tension or stress.
In this safe and nurturing space, we encourage exploration and playfulness, inviting you to express yourself freely in each pose. Remember, yoga is not about perfection but about the journey of self-exploration and growth. So, let’s dive in with curiosity and joy, embracing the beauty of each movement and the stillness within. Together, let’s cultivate strength, flexibility, and resilience, both on and off the mat.
Namaste!
Eligibility
- Aged 8 -16 years old.
- Want to have fun
- Open to explore new skills
Expected Outcomes
- Develop basic Yoga skills
Note
This is a part of the Yoga and Environment Camp Summer 2024 program and so a separate registration is not necessary.